Empowering a Non-Toxic Lifestyle: “The Wholesome Woman”
A Navy Veteran turned blogger on a mission to inspire and educate her audience about living a non-toxic lifestyle.
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4 Minute
Category: Nutrition
Mediterranean Baked Cod
Baked cod in Mediterranean style is a healthy and flavorful seafood dish, featuring tender cod fillets baked with olive oil, garlic, lemon juice, tomatoes, Kalamata olives, and crumbled feta cheese.
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2 Minute
Baked Salmon with Vegetables
This dish is not only flavorful, but also packed with nutrients from the salmon and vegetables. It’s perfect for a healthy and delicious dinner option. Enjoy!
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1 Minute
Mediterranean Quinoa Salad
This salad is not only delicious, but also packed with nutrients from the fresh herbs, vegetables, and quinoa. It’s perfect for a healthy lunch or dinner option.
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2 Minute
The Mediterranean Diet
The Mediterranean Diet is based on the traditional cuisine of countries surrounding the Mediterranean Sea, such as Greece, Italy, and
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2 Minute